Episodes

Monday Apr 27, 2020
Alka Sharma, Founder of Alka's Total Fitness
Monday Apr 27, 2020
Monday Apr 27, 2020
As owner/manager of Alka’s Total Fitness, I am excited to welcome you to my Boutique Fitness Studio. It’s a bright airy place where you will find a home for all your fitness needs. I love to share the passion!
At Alka’s Total Fitness we believe in giving you the opportunity to learn and grow with a variety of fitness classes. Not sure if you are going to love a particular class? Take advantage of our First Step Program, an opportunity to access what has made us absolutely the best place in Thornhill to get in shape! Once you register you can book any one of a variety of classes and plan ahead.
“Challenge yourself in the heart of Thornhill with the only location offering you The Total Fitness Experience!”
Having made my personal journey to fitness, I want to share my love of health and wellness to the Thornhill community.
YOUR WELLBEING IS MY PASSION & PURPOSE
My three passions are dancing, kickboxing and helping women be the best versions of themselves. Having struggled with weight in my earlier years, I desperately wanted to learn how I could turn my life around.
My dance training led me into the world of Latin and Ballroom dancing, and eventually to performing in major competitions in Toronto, Montreal and the U.S.
Fitness is all about passion, and so I found the strength to evolve to where I am today, equipped to help women in their own parallel journey.
In life, you need to find your pleasure, your passion and your purpose. Dance is a form of fitness, which led me to open Alka’s Total Fitness studio.
https://parkbench.com/blog/alkas-total-fitness-fitness-nutrition-mill-pond-richmond-hill-alka-sharma

Monday Apr 27, 2020
Heather Thomson, Real Estate Investor of Find Rent To Own Home
Monday Apr 27, 2020
Monday Apr 27, 2020
Heather Thomson is a passionate and tenacious entrepreneur, accountant, real estate investor, and #1 international bestselling author. Heather’s belief that you must be the heroine of your own life inspires others to empower themselves through love and acceptance of oneself. She mentors others to become home-owners and real estate investors. In ten years, she has learned to overcome her past, transformed her life, and is determined to help you discover yourself in your own journey.
https://parkbench.com/blog/find-rent-to-own-home-real-estate-mill-pond-richmond-hill-heather-thomson

Thursday Apr 23, 2020
Meet Alka Sharma, Founder of Alka's Total Fitness
Thursday Apr 23, 2020
Thursday Apr 23, 2020
As owner/manager of Alka’s Total Fitness, I am excited to welcome you to my Boutique Fitness Studio. It’s a bright airy place where you will find a home for all your fitness needs. I love to share the passion!
At Alka’s Total Fitness we believe in giving you the opportunity to learn and grow with a variety of fitness classes. Not sure if you are going to love a particular class? Take advantage of our First Step Program, an opportunity to access what has made us absolutely the best place in Thornhill to get in shape! Once you register you can book any one of a variety of classes and plan ahead.
“Challenge yourself in the heart of Thornhill with the only location offering you The Total Fitness Experience!”
Having made my personal journey to fitness, I want to share my love of health and wellness to the Thornhill community.
YOUR WELLBEING IS MY PASSION & PURPOSE
My three passions are dancing, kickboxing and helping women be the best versions of themselves. Having struggled with weight in my earlier years, I desperately wanted to learn how I could turn my life around.
My dance training led me into the world of Latin and Ballroom dancing, and eventually to performing in major competitions in Toronto, Montreal and the U.S.
Fitness is all about passion, and so I found the strength to evolve to where I am today, equipped to help women in their own parallel journey.
In life, you need to find your pleasure, your passion and your purpose. Dance is a form of fitness, which led me to open Alka’s Total Fitness studio.
https://parkbench.com/blog/alkas-total-fitness-fitness-nutrition-mill-pond-richmond-hill-alka-sharma

Wednesday Apr 22, 2020
Million Dollar Smiles, meet the Founder Anna Lopes
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Over 10 years ago I started Million Dollar Smiles with the simple goal of wanting to bring smiles to children facing life threatening illnesses. I began with a small group of volunteers and together we helped change the life of 10 families in our first year through our Travelling Teddy Bear campaign. After years of running numerous fund-raising events resulting in many smiles, we have grown into a group of dedicated volunteers who organize fundraisers that support our gift-giving campaigns and special events.
A surprisingly wonderful by-product of starting Million Dollar Smiles has been the amazing volunteer community that we have built! These volunteers are not just great because of their fundraising efforts but also because they really roll up their sleeves and get involved.
Our very successful Summer Playground Build program entails teams of 20+ volunteers building playgrounds over a weekend in the backyard of our special MDS children.
We also get a huge turnout for our Holiday Bear Drive. Every Christmas over 200 volunteers take time out during the busy holiday season to help us deliver 4-foot Teddy Bears (each with $100 Toys R Us gift certificates) to children around Toronto and area. Each year we continue to surpass our goals of delivering smiles and hugs to our special MDS children during the important holiday season.
Our 8th annual Halloween Gala Fundraiser will be held on Friday October 24th at the Paradise Banquet Hall in Vaughan, Ontario. This new location will enable us to accommodate over 800 guests at this very popular event.
While we also organize many other fundraising events throughout the year, we challenge you to take part and Plan a Fundraiser of your own. No event is too small and no amount of money raised is too insignificant to help support our efforts.
I believe that in today’s world we are all rushing around trying to keep up with our many responsibilities and so often can take many small precious moments for granted, those simple moments that instantly make our lives a little brighter and richer. Taking the time to give and see the results of those efforts is a huge gift.
With every smile given and received, our hearts gets a little stronger and in return only brings true happiness.
https://parkbench.com/blog/million-dollar-smiles-charity-mill-pond-richmond-hill-anna-lopes

Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Liliana Guadagnoli is an Intuitive healer, Reiki Master, Author, Poet, and Spiritual Coach specializing in mentorship for children and teens. Her devotion to the expansion of others connecting to their inner power is the driving force behind why she is committing the rest of her life in service of Spiritual enlightenment.
Liliana is a scholar with 40 years experience in servicing the Faculty of Liberal Arts and Professional Studies at York University. Her long list of acknowledgments and awards has humbled her and redefined her methodology of causing sustainable change within families, communities and the education system. For 25 years Liliana was the senior public relations ambassador for dignitaries and she prided herself on the ability to deliver excellence with every project she spearheaded.
Liliana’s spiritual journey began when she was faced with her own physical and mental hardships. It was her awakening of what is possible when the spirit is able to unleash and provide true physical and mental power to your body that you can heal. Her own miracles of healing have now become her purpose, and with that, she is committed to being a catalyst for others so they can be unrestricted in living their lives with the free will to have their inner power cultivate their outer being.
https://parkbench.com/blog/soulnatomy-healthy-living-mill-pond-richmond-hill-maria-bevilacqua-1

Wednesday Apr 22, 2020
Meet Reetu Gupta, C.E.O & President at The Gupta Group & The Easton's Group
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Reetu Gupta is President and CEO of the Easton’s Group of Hotels, Canada’s largest private hotel development firm and The Gupta Group, as well as the Co-Founder and Chief Strategy Officer of Rogue Insight Capital Ltd.
Born and raised into the world of Real Estate and Hospitality, Reetu has a fiery passion for both industries. After graduating with an MBA from the Schulich School of Business, Reetu’s career quickly progressed from Executive Director to being named President and CEO in 2018. The Easton’s Group of Hotels currently owns a portfolio of over 20 hotels spanning across Canada with 6 more hotels under development.
Wanting to diversify the family holdings, in 2012 Reetu Gupta created and launched The Gupta Group- the residential real estate arm of the company consisting of High Rise Condo multi use developments. Each of the condo projects launched have been award winning
and record breaking in sales. The Gupta Group is currently developing 5 million square feet of mixed-used projects.
Reetu is also the Chief Strategy Officer of Rogue Insight Capital Ltd., a division of The Gupta Group that launched in Fall of 2017 that focuses on angel investing. The Rogue portfolio currently investments across 6 continents, including companies in artificial intelligence,
autonomous vehicles, CleanTech, FinTech, PropTech, human resources, consumer marketplaces, and hospitality.
In June 2017, Reetu was honoured with the distinction of Canada's Top 40 Under 40®. She was the only honouree from the real estate sector and one of just nine women to receive this designation.
In November 2019, Reetu was awarded Canada’s Most Powerful Women: Top 100™, BMO Entrepreneur Award. This award was presented by the Women’s Executive Network (WXN). The BMO Entrepreneur Award recognizes female founders who own and operate businesses and bring to the table their bold enthusiasm.
Reetu also sits on several boards and chairs many committees (both corporate and not-forprofit) including the Women in Tourism & Hospitality Conference, the Indo-Canada Chamber of Commerce (ICCC), the Ted Rogers School of Management & Hospitality Board, Marriott’s Women Supporting Women Board and the Community Foundation of Mississauga Grants Committee. Reetu is also the Founder and President of The Shakti Society, where she teaches complimentary monthly meditation classes, to empower all individuals with courage and to instill a strong sense of confidence.
Reetu continues to exceed excellence and is an inspiration not only in her industry, but for women everywhere.
To view all the arms of Reetu's business and giving back, visit her here https://linkin.bio/...astonsgroup

Wednesday Apr 22, 2020
Meet Linda Le Breton, Creative Director of Orbit Impact Marketing
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Linda started out in 1980 in the design world, working for KC Printing, TV guide and Versaltile Graphics as a designer. Her itch for
innovative creation then got enhanced when she took on a role with Hallmark Cards as one of their Creative Designers.
She worked at Hallmark for 27 years, servicing companies like Disney, Pixar, Looney Tunes, Barbie and DC Comics. Linda’s passion for art and creation has been honed in on for the last 37 years as she now runs an independent marketing firm, consulting in brand recognition, seamless marketing strategies and modern brand design. Her flare for innovation is represented in her current portfolio of
work.
Her innovative eye and vision for branding is what brought her into the Alianza Motorsports team.
Linda is the founder of Orbit Impact Marketing. We want to take the time to build relationships to understand your needs to
help meet the challenges you are facing in this timeless ever changing world Our services Branding, Design, Print, Photography
And Marketing!
https://parkbench.com/blog/orbit-impact-marketing-marketing-mill-pond-richmond-hill-linda-breton

Wednesday Apr 22, 2020
Meet Sandra Didomenico, Independent Market Partner of Monat Global
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Sandra Didomenico Independent Entrepreneur, Hair Wellness Expert. My mission is to inspire as many people globally to live the best life they possibly can. As an independent Market Partner with Monat Global a luxury hair care brand, I have a growing a thriving successful business all over North America for the past 3 years. I offer naturally based hair care solutions and Antiaging hair care to revive the hair and bring it back to life. I strive to empower women and men each day to build a residual income and leverage their time and to reach their goals and dreams. A proudly published columnist and now co-author in the book 365 Empowering stories. My new passion is to inspire others through various speaking opportunities.
https://parkbench.com/blog/monat-global-hair-mill-pond-richmond-hill-sandra-didomenico

Wednesday Apr 22, 2020
Meet Maria Grazia Bevilacqua, Co-Founder of Soulnatomy
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Maria Grazia Bevilacqua is a Doctor of Natural Medicine and an award-winning Doctor of Humanitarian Services with the World Organization of Natural Medicine. She is a highly skilled Intuitive Healer, Reiki Master, and Life Coach. As a professional speaker, she ignites the mind of thousands all over the world to discover the miracle of mind power. She provides freedom for so many through her own inspiring story of surviving a stroke and brain aneurysm which debilitated her life and left her partially blind. Her life turned around when she could no longer depend on her sight and had to train and develop her other senses, including her innate ability to have her sixth sense and spirituality lead her divine journey. Maria Grazia is now dedicated to inspiring others through the healing arts to live their lives empowered and free.
As a twice #1 best-selling author of “Empowering Women to Succeed”, she is dedicated to sharing her story and have others move forward regardless of life’s hardship. Maria Grazia is committed to your mind, body, and spirit health and believes it is her life mission to ensure everyone knows they have the God given gift to heal themselves.
https://parkbench.com/blog/soulnatomy-healthy-living-mill-pond-richmond-hill-maria-bevilacqua

Wednesday Apr 22, 2020
Meet Maureen Tabuchi, Lawpreneur of Tabuchi Law
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Maureen Tabuchi is a solutions-focused Senior Executive, Entrepreneur, and Thought Leader with more than 25 years of success in legal services. Leveraging extensive legal experience across wills & estate planning, real estate, tax planning and consulting, and corporate law, she is a valuable asset for startup and growth-stage companies seeking comprehensive legal advisory. Her broad areas of expertise include intellectual property, investment planning, privacy legislation, cyber security, negotiation, M&A, commercial real estate, and strategic planning.
Throughout her executive career, Maureen has founded several legal services companies including WillsandEstates.Lawyer, the Legal Assistant Institute, and Tabuchi Law Professional Corporation. Through her firm’s “Virtual In-House Lawyer” program, she has assisted numerous startups with incorporation, agreements, tax planning, and numerous additional topics associated with new business launch and development. Prior to her entrepreneurial endeavors, Maureen was a Tax Specialist in M&A with Ernst & Young.
A highly sought-after and respected Thought Leader in her field, Maureen is an international best-selling author with publications including Divorce 2.0 and a contribution to Empowering Women to Succeed: Tough Times Don’t Last But Tough Women Do. She is an accomplished continuing education Instructor with courses including RECO and FSPC Credit Courses: The Taxation of Real Estate, Intensive Wills and Estate Planning Law Course, and courses for the Oakville, Milton, and District Real Estate Board and the Law Society of Upper Canada. In addition, she is a keynote speaker for estate and tax planning.
Maureen holds a BA, with honors, in Economics and Philosophy from Western University, an LLB with concentrations in Tax and Estate Planning from the University of Victoria, and a Masters in Taxation from the University of Waterloo.
https://parkbench.com/blog/tabuchi-law-lawyers-mill-pond-richmond-hill-maureen-tabuchi